put them in boiling

Lentinus edodes, which are often eaten by everyone, can improve the taste of some soup and stew. They are originally a kind of fungus with fragrance. They are famous "mountain delicacies" and also known as "the king of mushrooms". They have obvious status, unique and rich fragrance, refreshing, tender and delicious taste. They are nutritious food with high protein and low fat. They are rich in right Healthy ingredients. Among them, Lentinus edodes polysaccharide can promote the production of T-lymphocyte, improve its activity, strengthen the body's immunity, and its nutritional value should not be underestimated. It is recommended to eat it frequently in this very period.But a lot of people don't like the taste. The mushroom I brought today is a different way -- fried mushroom with sugar and vinegar. In this way, shiitake mushroom looks red, bright and oily. It tastes sour, sweet and crispy. Although it's a vegetable, it tastes exactly like a meat dish. The most important thing is that the method is simple, which is very suitable to learn. OK, let's learn!

[materials]:

20 Lentinus edodes, 1 clove of garlic, 4 tbsp of tomato sauce, 1 tbsp of white vinegar, 2 tbsp of sugar, 2 tbsp of starch water, proper amount of flour

[method]:

1. Cut off the Lentinus edodes, put them in boiling water and scald for about 1 minute, then take out the cold water;

2. Dry the mushroom and cut it into 1 cm wide strips along the edge of the mushroom umbrella;

3. Pour a proper amount of flour on the mushroom, mix well with chopsticks, and wrap each mushroom with a layer of flour, shake it, and let the unstuck powder fall. If the starch is too thick, the taste of fried powder is not right.

4. Pour some oil into the pot, turn to medium heat after the oil is heated, fry the mushrooms in the oil pot, fry the mushrooms until golden yellow, put them one by one, it is not easy to stick;

5. After the whole frying, pour them all into the pot and fry again in a big fire. The operation time should not be long. The purpose of the second frying is to make the outer surface crisper. After the second frying, remove the oil and control the oil;

6. Mix tomato sauce, sugar, vinegar, garlic and 4 tbsp water together, pour into the pot and boil, pour in 1 tbsp water starch and boil to a thick sweet and sour juice;

7. Then pour the mushroom into the sweet and sour juice and mix it quickly. Wrap the mushroom in the sweet and sour juice and turn off the fire. This step needs to be completed quickly. After a long time, the soup is easy to paste and the taste of the mushroom strips will be soft.

:

1. You must choose large mushroom, so that there are more usable parts around. The head of Lentinus edodes can be used.

2. The fried mushrooms are not covered with sugar and vinegar juice. You can sprinkle some salt and pepper or cumin according to your taste.