今日餐食:红烧狮子头![[调皮]](https://img.meituan.net/ugcpic/53923a3498249742112702bc3a1068fe2274.png)
![[调皮]](https://img.meituan.net/ugcpic/53923a3498249742112702bc3a1068fe2274.png)
&炖蛋羹(滑嫩)&酸辣土豆丝&剩的卤汁做了卤汁土豆
食材选自:山姆超市的猪方肉&山姆超市大鸡蛋🥚&黄皮土豆&山姆高山娃娃菜
做 法:![[调皮]](https://img.meituan.net/ugcpic/53923a3498249742112702bc3a1068fe2274.png)
![[调皮]](https://img.meituan.net/ugcpic/53923a3498249742112702bc3a1068fe2274.png)
![[调皮]](https://img.meituan.net/ugcpic/53923a3498249742112702bc3a1068fe2274.png)
![[调皮]](https://img.meituan.net/ugcpic/53923a3498249742112702bc3a1068fe2274.png)
![[糖果]](https://img.meituan.net/ugcpic/1829f19bd7c570b15cbc80891af0ec182106.png)
![[糖果]](https://img.meituan.net/ugcpic/1829f19bd7c570b15cbc80891af0ec182106.png)
![[糖果]](https://img.meituan.net/ugcpic/1829f19bd7c570b15cbc80891af0ec182106.png)
![[糖果]](https://img.meituan.net/ugcpic/1829f19bd7c570b15cbc80891af0ec182106.png)
![[调皮]](https://img.meituan.net/ugcpic/53923a3498249742112702bc3a1068fe2274.png)
![[调皮]](https://img.meituan.net/ugcpic/53923a3498249742112702bc3a1068fe2274.png)
![[调皮]](https://img.meituan.net/ugcpic/53923a3498249742112702bc3a1068fe2274.png)
![[调皮]](https://img.meituan.net/ugcpic/53923a3498249742112702bc3a1068fe2274.png)
红烧狮子头:猪五花(肥瘦比4:6最好,3:7也OK)洗净去皮,猪皮不要丢掉哦,留着做皮冻呦!洗肉我前面已经讲过很多次了,最好用一点盐+面粉洗,这样洗的干净,去血水就是去肉腥,这是非常非常非常重要的哦!洗净沥干的肉,先切丁儿,切好丁儿以后再剁,细切粗剁,将肉筋彻底断掉,这样口感才好。剁好后,➕盐、黄酒(少许)、葱姜水、白胡椒粉、一个全蛋、玉米淀粉、香油用手打馅,因家里没荸荠,我就用半个馒头,用水捏碎馒头成渣混入肉馅,其实这样我做过很多次,口感很好的,再次用手打馅,打到肉馅与盆子有胶粘感即可,做狮子头的肉馅不能太紧实,就是要欲拿拿不起来,这样口感才好,调好的肉馅备用,这时要调一个卤汁,另起锅,加葱姜八角简单爆下锅,加入糖、老抽、少许鸡粉、白胡椒粉做个能没过狮子头的汤汁,然后加一颗娃娃菜,一个是起到解腻功效,另一个是娃娃菜煮后,会让汤汁甜甜的,汤汁做好备用。现在就要粗炸狮子头了,(定型+增香)
七层油温,肉馅用👋和勺子配合弄圆,外面沾一层玉米淀粉水,7层油温入锅,定型后翻面,然后直接捞出放入汤汁里,因为狮子头这样是炸不熟的,而且如果部事先准备好汤汁,狮子头干着放着会裂开的,所以汤汁一定要提前备好。接下来就是在汤汁里炖煮了,炖个半个小时以上,然后收汁装盘,接下来就是品尝美味喽!你学会了吗?
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/EAc51c7CPl_61NqKtL-Zi78R-HxFW6WDeHAHVEcw2m4z9bMNcq0hRfhjXHu0cVcyNZvK3RMEnSZusP-oHmeixOpEuctC7NDQ04iV_zcg7BUYPeq-iX-oD-RLc_uA0GHhp6cjSpPcu-UE8TQHZIi94A.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/u-v946b8o1egpEfl8HrLXGvKTncRugQKlSx1oAWQD_MVnBGjkhpKEC5GfeK-Ez0-NZvK3RMEnSZusP-oHmeixOpEuctC7NDQ04iV_zcg7BUYPeq-iX-oD-RLc_uA0GHhp6cjSpPcu-UE8TQHZIi94A.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/w7v5XZASSHyXCm5XBQQw5bE1Q8giAiETV2I3effPnNISP1Q_fRUT3JmDGt6bU4htNZvK3RMEnSZusP-oHmeixOpEuctC7NDQ04iV_zcg7BUYPeq-iX-oD-RLc_uA0GHhp6cjSpPcu-UE8TQHZIi94A.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/VuiRHSngK4rEruEQ0AweIUVKmJIkEmrpesHZWo2QlokN56-_QiKuOvyio1OOxsRtNZvK3RMEnSZusP-oHmeixOpEuctC7NDQ04iV_zcg7BUYPeq-iX-oD-RLc_uA0GHhp6cjSpPcu-UE8TQHZIi94A.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/u0dbrrFGbkP0A0hcHfAPKR0DSRiZmxMLszJzbab3iMS1M0mufyb7C5XlhIPJvgSgNZvK3RMEnSZusP-oHmeixOpEuctC7NDQ04iV_zcg7BUYPeq-iX-oD-RLc_uA0GHhp6cjSpPcu-UE8TQHZIi94A.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/FXiiC8T2N6OQjfH-fNf3_1KFK5aOJaKFhkvmvY_9S5Vddzh3SIx9_DMt34ghD4vnNZvK3RMEnSZusP-oHmeixOpEuctC7NDQ04iV_zcg7BUYPeq-iX-oD-RLc_uA0GHhp6cjSpPcu-UE8TQHZIi94A.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/_EUniC8wZLSyeXJqQAqnqYhaUe5JY910jxnwK3IaqTR6w96leCHlVNNWK65XSh2DNZvK3RMEnSZusP-oHmeixOpEuctC7NDQ04iV_zcg7BUYPeq-iX-oD-RLc_uA0GHhp6cjSpPcu-UE8TQHZIi94A.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/hLNeDeybDhJPllZYzCWBpxz9WVsUsVXuUppiMZg9g6p2F-VzCNjLfY5u7XyqSX7SNZvK3RMEnSZusP-oHmeixOpEuctC7NDQ04iV_zcg7BUYPeq-iX-oD-RLc_uA0GHhp6cjSpPcu-UE8TQHZIi94A.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/P_AcbLJOj-LvRi75giYMhMc7W1WSBmu4yRtQPhzKaess4z_FydFkzPHSBbYH_zu-NZvK3RMEnSZusP-oHmeixOpEuctC7NDQ04iV_zcg7BUYPeq-iX-oD-RLc_uA0GHhp6cjSpPcu-UE8TQHZIi94A.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/Jt9H7U8WMDLEL50fg5JzZ4nN8chA9Z3TGpMmJbeh28B74emXkjUKBoRZOusmpkz3NZvK3RMEnSZusP-oHmeixOpEuctC7NDQ04iV_zcg7BUYPeq-iX-oD-RLc_uA0GHhp6cjSpPcu-UE8TQHZIi94A.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/EAc51c7CPl_61NqKtL-Zi78R-HxFW6WDeHAHVEcw2m4z9bMNcq0hRfhjXHu0cVcyS2nIv-xkXX7Vxs462ssPMFEuLYk00OmSS1IdNpm8K8sG4JN9RIm2mTKcbLtc2o2vmIU_8ZGOT1OjpJmLxG6urQ.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/u-v946b8o1egpEfl8HrLXGvKTncRugQKlSx1oAWQD_MVnBGjkhpKEC5GfeK-Ez0-S2nIv-xkXX7Vxs462ssPMFEuLYk00OmSS1IdNpm8K8sG4JN9RIm2mTKcbLtc2o2vmIU_8ZGOT1OjpJmLxG6urQ.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/w7v5XZASSHyXCm5XBQQw5bE1Q8giAiETV2I3effPnNISP1Q_fRUT3JmDGt6bU4htS2nIv-xkXX7Vxs462ssPMFEuLYk00OmSS1IdNpm8K8sG4JN9RIm2mTKcbLtc2o2vmIU_8ZGOT1OjpJmLxG6urQ.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/VuiRHSngK4rEruEQ0AweIUVKmJIkEmrpesHZWo2QlokN56-_QiKuOvyio1OOxsRtS2nIv-xkXX7Vxs462ssPMFEuLYk00OmSS1IdNpm8K8sG4JN9RIm2mTKcbLtc2o2vmIU_8ZGOT1OjpJmLxG6urQ.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/u0dbrrFGbkP0A0hcHfAPKR0DSRiZmxMLszJzbab3iMS1M0mufyb7C5XlhIPJvgSgS2nIv-xkXX7Vxs462ssPMFEuLYk00OmSS1IdNpm8K8sG4JN9RIm2mTKcbLtc2o2vmIU_8ZGOT1OjpJmLxG6urQ.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/FXiiC8T2N6OQjfH-fNf3_1KFK5aOJaKFhkvmvY_9S5Vddzh3SIx9_DMt34ghD4vnS2nIv-xkXX7Vxs462ssPMFEuLYk00OmSS1IdNpm8K8sG4JN9RIm2mTKcbLtc2o2vmIU_8ZGOT1OjpJmLxG6urQ.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/_EUniC8wZLSyeXJqQAqnqYhaUe5JY910jxnwK3IaqTR6w96leCHlVNNWK65XSh2DS2nIv-xkXX7Vxs462ssPMFEuLYk00OmSS1IdNpm8K8sG4JN9RIm2mTKcbLtc2o2vmIU_8ZGOT1OjpJmLxG6urQ.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/hLNeDeybDhJPllZYzCWBpxz9WVsUsVXuUppiMZg9g6p2F-VzCNjLfY5u7XyqSX7SS2nIv-xkXX7Vxs462ssPMFEuLYk00OmSS1IdNpm8K8sG4JN9RIm2mTKcbLtc2o2vmIU_8ZGOT1OjpJmLxG6urQ.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/P_AcbLJOj-LvRi75giYMhMc7W1WSBmu4yRtQPhzKaess4z_FydFkzPHSBbYH_zu-S2nIv-xkXX7Vxs462ssPMFEuLYk00OmSS1IdNpm8K8sG4JN9RIm2mTKcbLtc2o2vmIU_8ZGOT1OjpJmLxG6urQ.jpg)
![超受欢迎的狮子头[胜利][胜利][胜利]](https://qcloud.dpfile.com/pc/Jt9H7U8WMDLEL50fg5JzZ4nN8chA9Z3TGpMmJbeh28B74emXkjUKBoRZOusmpkz3S2nIv-xkXX7Vxs462ssPMFEuLYk00OmSS1IdNpm8K8sG4JN9RIm2mTKcbLtc2o2vmIU_8ZGOT1OjpJmLxG6urQ.jpg)




















